5 Fabulous Benefits Of Using Avocado Oil For Your Hair

Avocado oil is known to use for cooking. But it has numerous benefits for hair also. Constant supply of nutrient is needed for healthy hair growth. Poor diet, deficiency of some nutrients, environmental pollution and chemical laden hair products takes a toll on your hair and make them rough, brittle, damaged and thin and eventually leads to hair loss.

Avocado oil is high in vitamins, minerals and antioxidants particularly vitamin E, A, B, D, protein, iron, amino acids, iron, magnesium, copper and folic acid that boosts hair growth. It locks moisture in the hair as it is a natural humectant. Along with strengthening the hair roots, avocado oil is great for maintaining healthy hair.

Below Are The 5 Fabulous Benefits Of Using Avocado Oil For Your Hair:

1. Strengthens Hair

Avocado oil is highly beneficial for overall growth of healthy hair because it contains high amount of fatty acids and hosts of vitamins, particularly vitamin E and B that penetrates really well into the scalp and hair shafts. This helps to protect your hair from environmental stress, unclogs the blocked follicles, strengthens the hair and also encourages the growth of new hair.[1] Massaging avocado oil into the scalp and hair will promote flow of blood to the hair follicles and will also help the nutrients to get absorbed into the scalp and shield the hair from environmental damage.

Strengthens Hair

2. Moisturizes The Hair

The thin and light Avocado oil which is readily absorbed by the skin is very effective for moisturizing brittle, dry and damaged hair. The vitamin and minerals it contains provides nourishment and hydration.[2] Its natural humectant property locks moisture in the hair shafts and provides nourishment. You can use avocado oil to prepare hair masks and improve the quality of your hair.

Moisturizes The Hair

3. Helps Treat Dandruff

Avocado oil has been found very effective for getting rid of Dandruff. The fatty acids contained in it help to stimulate the scalp by increasing blood flow when massaged into the scalp.[3] It absorbs very well into the scalp without making your greasy and leaving any unusual smell. It softens the hair by soothing the dry itchy scalp and works like the natural oil and eliminates dandruff. Avocado oil is said to bring relief even from eczema and psoriasis of the scalp.

Helps Treat Dandruff

4. Detangles Frizzy Hair

Avocado oil can be used to detangle frizzy hair without making it too oily and greasy because of its lubricating nature.[4]

Detangles Frizzy Hair

5. Act As Good Conditioner

Avocado oil can be used to condition the hair and bring shiny glow.[5] The fatty acids present in avocado oil when applied as conditioner after shampooing the hair can make hair texture soft and smooth and give you silky shiny hair.

Act As Good Conditioner