5 Fat Burning Recipes For Healthy Weight Loss

Losing weight isn’t an easy or quick process. However, a few unfussy diet tricks will be of great help in this endeavour. Eating lots of fiber, healthy carbs and protein not only boost your metabolism, but also keeps you full for a long time. Furthermore, these calorie-burning recipes can be made in less time.  A vigorous workout of 45 minutes in combination with these calorie burning meals will keep you svelte and healthy.

Here Are The 5 Fat Burning Recipes For Healthy Weight Loss:

1. Metabolism-Boosting Smoothie

This high-fiber and calcium rich smoothie is a perfect way to start your day.

Ingredients

Nonfat Greek yogurt (6 ounces), 8 Almonds, Broccoli florets (1/4 cup), Frozen Strawberries (1 cup), Garbanzo beans (1/4 cup), Iced Green Tea (3/4 cup), Flax meal (1 tsp), Cinnamon (1/4 tsp)

Metabolism-Boosting Smoothie

Preparation

Step 1

Blend all the ingredients until smooth

Step 2

Pour the smoothie into a tall glass. Sprinkle with a dash of cinnamon and enjoy it.

2. Tartine with Thyme-Blackberry Salad

Enjoy the berry season with this tasty no-cook sandwich for breakfast. Blackberries can be substituted with blueberries too.

Ingredients

Fresh Blackberries (1 quart, crushed), Fresh Thyme Leaves (1 tbsp), Sugar (2 tsp), Lemon Juice (1 tbsp), Kosher salt (a pinch), Sourdough baguette (8 ounce), Butter (2 tbsp), Low-fat yogurt (24 ounces).

Tartine with Thyme-Blackberry Salad

Preparation

Step 1

Stir in sugar, blackberries, lemon juice, kosher salt, and thyme and lemon juice in a bowl.

Step 2

Cut sourdough baguette lengthways and then into four equal pieces. Spread ½ tbsp of butter on each piece and top it with blackberry salad. Serve this with yogurt.

3. Feta And Broccoli Omelette With Toast

This breakfast recipe keeps you energized. Eggs are high in protein and curb appetite while fiber-loaded broccoli leaves you feeling satisfied and help you stave off that late morning cravings.

Feta and Broccoli Omelette with Toast

Ingredients

Cooking spray, Chopped Broccoli (1 cup), Beaten Eggs (2 large), Feta Cheese (2 tbsp), Dried Dill (1/2 tsp), 2 slices of toasted Rye Bread

Preparation

Step 1

Heat a non-stick pan and coat it with cooking spray and add broccoli. Cook for 3 minutes.

Step 2

Combine feta, dill and egg in a bowl. Add egg mix on the pan. Cook for 3-4 minutes. Flip and cook further for 2 minutes. Serve with toast.

4. Almond Butter And Banana Toast

This tasty breakfast recipe has metabolism boosting ingredients. It curbs appetite and provides healthy monosaturated fats and protein.

Almond Butter and Banana Toast

Ingredients

One Banana sliced, one slice of toasted Rye bread and a tablespoon of Almond Butter

Preparation

Step 1

Spread Almond butter evenly on toast

Step 2

Top it with banana slices

5. Chocolate-Dipped Banana

Now you can indulge in guilt-free dessert without worrying about calories. Bananas have good amount of resistant starch, which helps in burning calories and the semisweet chocolate has healthy fat and boosts your metabolism.

Chocolate-Dipped Banana

Ingredients

Semisweet chocolate chips (2 tbsp), a small banana (cut into one-inch chunks)

Preparation

Step 1

Microwave the chocolate chips for one minute or until it melts.

Step 2

Dip the banana pieces and chocolate and serve hot.